The high lob is one of the most dramatic shots in tennis. It usually appears in defensive counterattack scenarios, when one side is pressured to the baseline and has no way to recover, only able to return a high-arching ball, trying to buy time or force the opponent into an error. However, for a prepared player, this is precisely a golden opportunity for offense. A smash from a high ball requires you to be ready before the ball has even dropped, like a bomber circling at high altitude, waiting for the perfect moment to dive. Unlike baseline drives or flat hits, serves, and smashes, the contact point for a high ball is higher in the air, giving you an excellent angle to smash the ball down with greater power and speed. To make this hit an "aerial bombardment," you must learn how to utilize height, angle, and power to completely suppress your opponent.
The preparation phase is the starting point for the "aerial bomber" to take off. When you see your opponent hit a high lob, your first reaction should not be to swing your racket immediately, but to quickly move beneath the ball. Your positioning determines the success rate of the smash. The ideal contact point is when the ball just begins to drop, at a height about an arm's length above your head. This position allows you to fully extend your arms, maximizing your power and control. As you run, your steps should be light, gliding towards the target like a cat, using small steps to adjust your position, ensuring your body is facing the incoming ball. Don’t stand still waiting for the ball to drop; that will cause you to lose angle and timing. Once you’ve moved to the correct position, your feet should be slightly apart, your center of gravity leaning forward, knees bent, like a bomber adjusting its posture, ready to take off at any moment.

The posture of your body is the source of the smash's power. Once you’re in position, you need to concentrate all your strength into one point like a fully drawn bow. Your legs are the starting point of the engine; bent knees allow you to push off the ground when hitting the ball, transferring power to your hips. Your waist acts as a connector, twisting to drive your upper body, your shoulders opening up like wings, gathering momentum. Your arms should extend naturally, the racket raised above your head, your wrist slightly lifted, like a bomber's bombardier aiming at the target. The key to this posture is dynamic balance—stabilizing your body while being ready to explode at any moment. If your posture is stiff or your center of gravity is unstable, the smash will either turn into a soft return or fly out of bounds. During practice, you can adjust in front of a mirror, feeling the tension and elasticity of your body, ensuring each "dive" is smooth and powerful.
Timing is the soul of the "aerial bomber's" success. The trajectory of the ball flying through the air is brief, and the window for hitting is fleeting. If you swing too early, the ball hasn’t reached the optimal height, making it difficult to exert power and angle; if you swing too late, the ball has dropped too much, and you can only respond passively, even missing the opportunity. The perfect contact point is when the ball just begins to drop, at a height that allows your arms to extend naturally, enabling you to swing with maximum speed while controlling direction. How do you seize this timing? Observe the ball's arc more, feel its rhythm of rising and falling. Each time your opponent hits a high ball, try to mentally count "one second," then swing as the ball descends. Over time, your eyes and hands will develop a tacit understanding, like a bomber locking onto a target, and your sense of timing will naturally integrate into your movements.
At the moment of hitting, the angle of the racket and the speed of the swing determine the power of the smash. The smash from a high ball seeks a straight impact, not a complex spin like a baseline drive, so the racket face should be as flat as possible, aimed at the direction you want to smash. Many people swing too hard when smashing, causing their wrists to flail, resulting in a tilted racket face, leading to the ball either flying out of bounds or hitting the net. To avoid this mistake, imagine you are not "hitting" the ball, but "pressing" it down—using the racket face to forcefully drive the ball into the ground. This feeling helps you maintain the stability of the racket face while concentrating power. When swinging, use the explosive power of your shoulders and arms to drive the racket, like diving during a bombing run; the speed must be fast, and the power sufficient for the ball to crash down on your opponent's court like a bomb. Keep your wrist flexible but not randomly twisting, ensuring the sweet spot is aimed at the ball's center, making every hit precise and lethal.
The source of power is not just in the arms; full-body coordination is the secret weapon of the "aerial bomber." At the moment of the smash, your legs must push off the ground to transfer power to your hips, then through the twisting of your waist to your shoulders, finally concentrating on the racket. This process is like a chain of energy, each link connected. Especially the rotation of the waist, which many beginners tend to overlook, relying only on their arms to hit hard, resulting in insufficient power and the ball not traveling far. Try to let your waist rotate while swinging, driving your shoulders to open up, making your whole body spring out like a coil. This feeling of using your whole body requires repeated practice; once you master it, your smash will gain a thunderous momentum. Standing on the court, you will find that the true "aerial bombardment" is not just the work of your arms, but the overall explosion of your body.
Target selection is the core of the smash strategy. Smashing the ball is not a random hit; you need to aim at your opponent's weaknesses. The tennis court is large, but the opponent's positioning is limited, so you must choose your attack direction based on their positions. If your opponents are all at the baseline, smash the ball towards the empty space at the net, making it difficult for them to recover; if one opponent is at the net and the other is at the baseline, aim for the sidelines or the middle gap. The "aerial bombardment" of the smash is not only a release of power but also a battle of wits. Observing your opponent's habits is also crucial—some people are slow to react and prefer to guard the middle; others move quickly and favor the sidelines. As long as you can read your opponent's flaws, every smash can strike at the heart, like a bomber accurately hitting its target.
Creating opportunities for a smash is part of the "aerial bomber" strategy. High ball opportunities do not come automatically; you must learn to induce your opponent to hit a high lob. For example, use a few deep balls to pressure them, forcing them to return a high ball; or hit a short ball to draw them in and force an error. These are all preludes to the "dive." In doubles, the power of the smash is even more pronounced. You can coordinate with your partner, using a serve or return to lure the opponent into a high lob, while the other waits for the opportunity to smash, forcing the opponent into a corner. The key is to maintain patience; don’t rush to smash every ball; if the timing isn’t right, hold steady and wait for your opponent to show a flaw before launching the "bombardment."
Practicing high ball smashes can start with basic movements. Find a friend or coach to feed you some high balls, first practicing your positioning and the rhythm of your swing. Don’t pursue power right away; first, ensure you can consistently hit the ball's center, finding that crisp "pop" sound. Once your movements are proficient, gradually increase your strength, trying different angles and directions. You can also practice against a wall, hitting the ball high and smashing it as it rebounds, simulating the rhythm of a real match. After each practice session, review your movements to see if your positioning was off or if your swing was too slow, making gradual adjustments. Smashing is not achieved overnight, but each attempt brings you closer to that perfect "aerial bombardment."
The type of court can affect the execution of a smash. Hard courts rebound quickly, and high balls drop faster, requiring quicker reactions and adjustments; clay courts have more friction, causing the ball to spin more as it drops, so you need to pay attention to the racket face angle when smashing; grass courts are slippery, requiring a lower center of gravity and steadier footwork when smashing. Different courts are like different battlefields; you must adjust the "bomber's" diving method according to the environment. In practice, training on different surfaces can help your smash adapt to various challenges, like a fighter jet unafraid of terrain.
The charm of high ball smashes lies in their explosiveness and drama. Not every smash will score; sometimes the opponent will do their utmost to save it, and sometimes you will make an error. But that is the joy of tennis—every hit is a risk, every hit challenges your limits. When you stand on the court, facing a high-flying ball, racket in hand, you will feel a primal urge to pour all your strength into it. At that moment, you are not just playing; you are unleashing the warrior within. That "aerial bombardment" comes crashing down, the ball bounces off the ground, and your opponent can only watch in awe; you will understand that this is the pinnacle experience of tennis.
Smashing requires time and sweat. You may hit dozens of balls out during practice, or miss key points in a match. But don’t give up; every swing brings you closer to that perfect dive. There are no shortcuts on the tennis court, only persistence. When you finally manage to secure victory in a match with a clean and decisive smash, that sense of achievement will make you forget all the fatigue. The smash is not only the pinnacle of technique but also a test of will.
So, the next time you step onto the court and face an opponent's high lob, take a deep breath. Adjust your steps, get into position, lock in the timing, and then dive with all your might. Let the racket slice through the air, sending the ball crashing to the ground like a bomb. The "aerial bomber" of the high ball is your signature on the court, powerful like a fighter jet, conquering every point with thunderous momentum.