Occasionally, I went to the market with friends, just to open a beef shop there. I rarely pass here, so let's say hello. At more than noon, the people who bought food have been gone. After the busiest time, friends can stop chatting with us. I probably didn't see it for about a month.

The owner of the beef shop is also very familiar with my friend. He asked what my friend was recently. My friend should pay attention to diet because of diabetes. The owner of the beef shop said that it is better to cook soup. Friends see a lot of beef bones, so they think about what soup can be cooked. Then I thought of the Lodong soup. Speaking of Lodding soup, I believe many people think of Western soup, tomato soup and so on. I am a native native, so I usually have no chance to drink Western soup, usually the old fire soup of the old mother.

The last time I ate the Lodong soup was when I went to Hong Kong some time ago. At that time, I ordered a package in Pizza Hut (Pizza Hut). Lodding soup was used as a pre -food dish. Usually, there were white soup or red soup before western food. When eating, it was eaten. , First apply the butter to the front of the bread, then dip a little soup, and then take a bite. The red soup is sour and sweet, and then the butter is full of milky aroma. Think about it.

Oracton soup is a kind of soup that can be seen everywhere in Russia and Poland. It is stewed with beef, tomato, tomato sauce, beet, cabbage and potatoes. Russia's English is Russia, referring to Russian -style, so the literati of Shanghai translated Tang Yin from Russia as "Rongxia" soup. Sour and sweet is the characteristic of this soup.

Rong Song Tang is also a well -known weight loss soup. Luo Song Tang has the effect of strengthening the stomach and eliminating food. It is good for the spleen and stomach when drinking Lodong Tang often. Rongxu soup contains a large amount of vegetables, which has a certain weight loss effect. This is very friendly to my friends with diabetes, so I plan to make an Lord Song soup for my friends, and to train my cooking by the way.

Due to the limited funds, there is no use of beef and instead of beef bone. The nutritional value of beef bone is very high. The vitamins, protein, and calcium in beef bone soup are rich in nutrients, which can enhance the body's immunity. And the price is cheap, if there are children in your house, he often cooks beef bone soup to give him up to grow up.

Not much to say, enter the topic right away. First wash the bone bone and simmer, then add two slices of ginger to remove the smell, and then cook it with low heat for a few hours. I have no concept of the amount. I feel that it is more water. I added half of the water with this pot, and then cooked it for an hour, and then the soup was very milky, and then added water to continue the pot to "squeeze" its essence.

You can prepare other things when you cook soup. Basic things include: a large number of tomatoes, onions, potatoes, celery, carrots, and cabbage are also the cabbage we usually eat. First cut the onion into diced, then stir -fry the pan, fry until dehydrated, add celery after dehydration. Remember that the celery must be rooted, and the leaves can not be placed. Potato carrots and tomatoes are washed and cut into the pot and fry them together.

There are also things that are the same, which are tomato paste and one of the essence of this soup. Note that it is tomato paste, not tomato salad. Tomato cream is a commonly used sauce for Western dishes. The tomato that is cooked as the main material is used as the main material. A can of tomato cream is the concentrated essence of many many tomatoes, so there is no need to add a lot. Add the tomato ointment to the pot and stir -fry with the side dishes. After frying, you can switch to the soup pot to continue cooking. You do n’t have to cook on high heat. Slowly analyze the essence with low heat. If you like a little spicy, you can add a little bit of pepper. The longer you cook, the hotter.

After doing all this, you can prepare the last step, which is Korean cabbage. You can cut it into a few pieces at will, and then you can try the taste of the soup and whether the tomato taste is prominent. If you like sour, you can add some tomato sand, whether the salty taste is moderate. However, I recommend cooking Korean cabbage first, because he has a great taste.

If you like yogurt, you can add an appropriate amount of yogurt to the soup, or you can put the soup into the bowl and embellish yogurt.

The content of the soup is very rich, with yellow red green, with sufficient nutrition, and satisfying the various vitamins required for a day. As a person who likes tomato taste, I am satisfied with this soup. My friend is also very satisfied, it is the taste of imagination, but he said that he has a missing things, it is a garlic stick.

My friend is a native of Hong Kong from Hong Kong. Hong Kong people have a special obsession about soup. Even if they do not eat high -end western food, there must be a soup for eating fast food, and few stores in Hong Kong will cook old fire soup, so Luo Song Tang became the choice of Hong Kong people at that time. Even a can of canned bangs in the home, and you can eat hot heat when you eat it. It can also be used to make a spaghetti or pink.

The Lord soup I made today is a low version, with less beef, no fragrance leaves, and no red wine. However, the taste of 90 % is similar. It is worthwhile to try it. The price is not expensive, the nutrition is rich, and the taste is infinite. Friends who like it quickly try it!

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