Sweet cow is a kind of sea fish. It is a common ingredients in the coastal areas of Guangdong. Because the skin of this fish is very thick, it must be peeled before cooking. There are nutrients such as protein, phosphorus, calcium, fat, vitamins and other nutrients. For such a hot day, eat a bowl of light peeling cow porridge, and nutrition and appetite.

Thirty -six degrees, hot! hot! hot! The appetite is reduced, and there is no soup for each meal. It is difficult to eat. Today, I thought of eating porridge and moisturizing with porridge, and appetite should be better. So in the morning, while the sun was rising, he was sunscreen oil, put on sunglasses, masks, supported the parasol, and went out to buy ingredients in a cool and mysterious way.

No matter how hot, the vegetable market is always bustling. Come to a stall selling salted water fish, bought a few Bai Cang and Red San, ready to go to the pork stall, and inadvertently use the eyes to get a lot of peeling cows. I rarely pay attention. Now I think of the peeling cow porridge I have eaten as a child. By the way, I will cook the porridge today, light appetizing. So I bought more than a pound.

I remember when I was a kid, my grandmother took me to Henan Cinema in Guangzhou to watch movies, which was the "Bridge" of Yugoslavia. After watching the food shop downstairs across the road, ordered the peeling cow porridge and fried powder. That shop is so prosperous, and the narrow and long sitting is full of diners. At that time, I felt that this was the best on the world.

Buying fish was lined up at that time, and many people lined up bricks and thin sticks at the market door of the market. Cooperatives are not often peeled cows, and they are also lined up with more than ten meters long dragons. The salesperson holds the stalk, and the straw has three ropes to fix a iron pocket. After pocketing, the skin can eat more than one meal. I don't remember the price at that time, now it is a pound of 28 yuan.

The porridge pot is fine! Sheng a bowl of taste, clear and light, the meat is tender and smooth, a bit of fish flavor, and garlic fragrance, suddenly appetite. Summer peeling cow porridge, cool!

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