The story of an old wife refers to "the claim of false or superstition." "Old Wife" is not intentionally lying. On the contrary, they think something (such as running outside the cold outside and running) to make you catch a cold. "Old Wife" really believes this. However, subsequent studies showed that this was incorrect. Generally, even the medical population still believes that many other beliefs are real.

If you ask ten people, because the content of L-Tryptophan will make you lethargic, most people will answer it. But this is not true Examine.

"Myth is that consumer Turkey (and the coloring it contains) may be particularly easy to make someone fall asleep. In fact, Turkey does not contain a large amount of color. Effective color acid (about 350 mg per 115 grams), while other common protein (such as pork or cheese) content is more than Turkey contains more dusterine. "

After the traditional Thanksgiving meal, the real reason we trapped is that we drink, eat too many calories and carbohydrates . Eating a meal of high carbohydrates and high fat can cause drowsiness.

However, this often repeats myths about Turkey and L-Tryptophan, which circulate during that holiday every year. Stranging below the surface of other popular medical beliefs, you will find more novels.

Now, based on my research and decades of medical experience, I will briefly introduce your eight myths. This is not a medical suggestion, but to give you some ideas and raise awareness so that you can conduct your own research and discuss with your family doctor.

1-People should drink eight glasses of water every day

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